{"id":4074,"date":"2025-03-22T13:03:31","date_gmt":"2025-03-22T04:03:31","guid":{"rendered":"https:\/\/swim34.org\/?p=4074"},"modified":"2025-03-22T13:03:32","modified_gmt":"2025-03-22T04:03:32","slug":"%e7%9c%8c%e5%ae%a4%e5%86%85%e5%ad%a6%e7%ab%a5%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%ef%bc%9c%e8%a6%81%e9%a0%85%ef%bc%9e","status":"publish","type":"post","link":"https:\/\/swim34.org\/?p=4074","title":{"rendered":"\u770c\u5ba4\u5185\u5b66\u7ae5\u306b\u3064\u3044\u3066\uff1c\u8981\u9805\uff1e"},"content":{"rendered":"\n<p>2025\u5e745\u670811\u65e5\uff08\u65e5\uff09\u306b\u958b\u50ac\u4e88\u5b9a\u306e<\/p>\n\n\n\n<p>2025\u5e74\u5ea6 \u7b2c38\u56de \u5e83\u5cf6\u770c\u5ba4\u5185\u5b66\u7ae5\u9078\u624b\u6a29\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u306e<\/p>\n\n\n\n<p>\u8981\u9805\u3092\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\"  class=\"wp-block-file__embed\" data=\"https:\/\/swim34.org\/wp-content\/uploads\/2025\/03\/5\u670811\u65e5\u5ba4\u5185\u5b66\u7ae5\uff08\u7af6\u6cf3\u30b8\u30e5\u30cb\u30a2\uff09.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"5\u670811\u65e5\u5ba4\u5185\u5b66\u7ae5\uff08\u7af6\u6cf3\u30b8\u30e5\u30cb\u30a2\uff09\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-bfe76a14-b383-4d54-8c3d-78acb7ddf3a3\" href=\"https:\/\/swim34.org\/wp-content\/uploads\/2025\/03\/5\u670811\u65e5\u5ba4\u5185\u5b66\u7ae5\uff08\u7af6\u6cf3\u30b8\u30e5\u30cb\u30a2\uff09.pdf\">5\u670811\u65e5\u5ba4\u5185\u5b66\u7ae5\uff08\u7af6\u6cf3\u30b8\u30e5\u30cb\u30a2\uff09<\/a><a href=\"https:\/\/swim34.org\/wp-content\/uploads\/2025\/03\/5\u670811\u65e5\u5ba4\u5185\u5b66\u7ae5\uff08\u7af6\u6cf3\u30b8\u30e5\u30cb\u30a2\uff09.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-bfe76a14-b383-4d54-8c3d-78acb7ddf3a3\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>2025\u5e745\u670811\u65e5\uff08\u65e5\uff09\u306b\u958b\u50ac\u4e88\u5b9a\u306e 2025\u5e74\u5ea6 \u7b2c38\u56de \u5e83\u5cf6\u770c\u5ba4\u5185\u5b66\u7ae5\u9078\u624b\u6a29\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u306e \u8981\u9805\u3092\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":2,"featured_media":1111,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/swim34.org\/index.php?rest_route=\/wp\/v2\/posts\/4074"}],"collection":[{"href":"https:\/\/swim34.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swim34.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swim34.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swim34.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4074"}],"version-history":[{"count":1,"href":"https:\/\/swim34.org\/index.php?rest_route=\/wp\/v2\/posts\/4074\/revisions"}],"predecessor-version":[{"id":4076,"href":"https:\/\/swim34.org\/index.php?rest_route=\/wp\/v2\/posts\/4074\/revisions\/4076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swim34.org\/index.php?rest_route=\/wp\/v2\/media\/1111"}],"wp:attachment":[{"href":"https:\/\/swim34.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swim34.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swim34.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}